Happy New Year!
I don’t know about you, but 2022 did NOT start off the way I dreamed it would. I ended 2021 with a enthusiasm and a plan, ready to jump into action. But 2022 had different plans which included me and the kids getting sick, car trouble, and a rocky return to routine and schedule and organization of any kind.
While I was recovering, the rhythm of our life felt jarring and uneven. At first I was just locked into rest, without the energy or ability to do anything but lie down. When I started to feel better I would have a burst of productivity, followed by the need to sit down for a long time. The stop-start-stop-start was so frustrating and made it feel like it took more work to do even the simplest things.
It’s really made me think about the need to create better systems and routines for myself and my family so that we have more ease in our lives.
Actually, it reminded me of the dance concepts of FLOW and ENERGY.